Mar 6, 2024
Into my life walks Corrie Bignell, The Unregistered Nurse / Certified Self Sabotage Coach - with a workshop all about self sabotage.
I was a co-facilitator at a retreat where I had the privilege of hearing all Corrie's work and wisdom. Corrie joins me today to talk ALL about the topic of self sabotage. You are going to want to listen to this.
If you asked me two weeks ago if I self sabotage myself I would've said no.
And once I listened to why most of us are unconsciously self sabotaging ourselves, it all made much more sense. And now my answer is, YES ... but all that is changing.
This episode is all about the topic of self sabotage and more importantly, how to STOP sabotaging yourself.
Short Overview:
Main Takeaways:
Two Short Videos Corrie recommended in the podcast:
Are You Being Programmed For Poverty: https://youtu.be/F_UBGPCbNl0?si=vpinqcdG_AzMpqFy
Influencing The Influencers: https://youtu.be/4RksLFJ7A2M?si=teTG2WUnVvhkGn9p
Become Unstoppable -- A Self Sabotage Course led by Corrie
Currently the next session begins APRIL 1, 2024
This 4 week live online course is jammed packed with information and solutions that will kick start your healing journey. You will gain confidence and motivation. There are 4-one hour Zoom classes ending with Q&A period. This is YOUR time to ask me any questions. All classes will be recorded and sent to you within 24 hours after class.
Visit her WEBSITE for this and other upcoming sessions.
Flow of Podcast Episode:
Working with Corrie, Group and 1:1 Coaching and In-Person Events in Nicaragua:
Email - corrie.bignell@me.com
Read more about this incredible former RN, truth-seeker + certified coach HERE
Working With Laura + Attending Retreats:
I have recently opened up some opportunities for women to work 1:1 with me in personal leadership coaching. This year my group programs are on pause … I can feel a deep level of 1:1 work that’s emerging for me and I’m creating as much space as possible for what’s coming through.
I have two upcoming group retreats:
April 6-13, 2024 Mexico, RECLAIM RETREAT
Nestled between the lush jungle and emerald ocean is Xinalani, a sanctuary of wellness and serenity just outside of Puerto Vallarta, Mexico.
This retreat is an incredible 7-day eco-luxe immersion with daily yoga, meditation, breath work, mindfulness and self discovery led by Shirlee and Laura.
We have a select numbers of spots remaining. Details HERE
July 19-23, 2024 Ontario, Canada, THE GATHERING
I also curate 1:1 personal, 4-5 day deep-dive retreats that are intimate and powerful – here in Costa Rica. One opportunity Jan 2024. One opportunity March 2024. Contact me for more info on this and future opportunities.
Coach with me and step into yours, fully and completely.
I lead Elemental Rhythm Breathwork in person (Costa Rica) and online.
You can book a free discovery call right here. You can also reach out to me through direct message on INSTAGRAM and we can take the next step.
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Blessings, L