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Soul Inspired Gurl

May 25, 2023

Hello beautiful soul,

Today is a solo episode talking about the gift of resistance and how I've had to learn (and continue to learn) how to recognize when I'm gripping and attempting to control life and it's outcomes. 

This episode is all about finding more flow in life -  personally + professionally

 

Themes I address...


May 18, 2023

Welcome to Episode 54 with CEO + Founder of Elemental Rhythm, Giovanni Bartolomeo.

This episode is all about the power of your breath and how breath, your breath, is medicine for your soul.

We talk about:

  • How Gio came to the place where Elemental Rhythm Breathwork was created.
  • Laura shares how she came to breathwork...


May 11, 2023

Hello friends, I feel incredibly blessed to have co-created this inspired conversation with my guest Chris-Anne Donnelly.  

 

It feels like the underlying theme of this podcast episode is - You don't have to do it like everybody else.

 

In fact, please D O N ' T.

 

Extraordinary magic happens when you allow...


May 4, 2023

Celebrating a little bit of a milestone over here on the podcast - our first guest to return for a second episode on pod!

I'm super happy to have my good friend and colleague, Dr. Kevin Preston join me on the podcast this week. Our original intention was to primarily focus our time on the epic in-person event that Dr....